Posts Tagged ‘ ultrarunning ’

Fav Fall Races

  Although I enjoy running in all seasons, fall is by far my favorite. Everything smells great, the air is cooler (but not yet freezing), and I just feel invigorated by all the colors that come with the changing season. And with each fall comes a whole slew of great races one can participate in.

While I’m sure there are many races near you, you can’t throw a stone and not hit a 5k these days, these are some of the more notable ones I’ve found.

Runner’s World Half & Festival, October 19-21 – This the first, hopefully annual since I can’t participate in this one this year, running weekend and festival hosted by Runner’s World. Located in Bethlehem, PA, it’s seems destined to be a huge success. Running favs and authors such as Dean Karnazes, Kristin Armstrong, Matt Long, Bart Yasso and Marc Parent will be in attendance. Not only can runners enjoy a 5k, 10k, half-marathon or all three for the hat trick, but there will be movies shown, seminars, speakers and the quintessential pasta dinner. All perfect ingredients for what I’m sure will be a fabulous running weekend.

Baltimore Running Festival, October 13 – Another East Coast running extravaganza, this running festival is very popular. Every entrant gets a sweet Under Armour race shirt, plus entry to the celebration following the race which features live music, activities, food and drink. Enter the 5k, half, or full or register for the Maryland Double, runners who participate in a half or full in both the Baltimore and Frederick Running Festivals. Finishers of the Double receive a really cool looking medal that, for a nominal fee, can be engraved with your name and times at the finish. Cool!

Seattle 5k Beer Running Tour, September 9 – With an onslaught of what I deem kitschy races – zombies, paint throwing, warrior, mud, nude, costumed – I have to say that this would be one I would participate in. More laid back with stops at quirky sights around Seattle, this running tour (they don’t call it a race), begins and ends at the Fremont Brewery where free brews will be distributed upon finishing. And since having a cold beer at the end of my long weekend runs is definitely one of my running incentives, I’d happily participate in this brew happy event.

Run Rabbit Run, September 14 & 15 – For those of you who are very ambitious I haven’t forgotten you! This trail run through Steamboat Springs, CO, features a 50-mile run Sept. 14 and a 100-mile run Sept. 15. Otherwise known as ultrarunning, for those of you who, like me, are content to run somewhat shorter distances, these races are often a combination of trail and road running with aid stations along the route. To top it all off, this is the caveat that is featured on the website: A word of warning: These are not beginner’s runs.  You might find the uphills and downhills fairly steep. You may find there’s a lot of them.  You will spend a lot of time at an altitude of nearly two miles. There may be snow. There may be rain. It may sleet, or be wet, or windy, or then again, it may be hot. There may be wild animals out there, some of them a lot bigger and scarier than a rabbit. Yikes! Think I’ll be a cheerleader for any runs like that!

Happy running! 😀

Eat & Run and the Allure of Vegan Living

  I recently finished Scott Jurek’s new memoir, Eat & Run. I love reading memoirs, especially ones that center around sports or athleticism of some kind. Jurek is a renown ultrarunner (ie. running longer than a marathon distance, 26.2 miles). He’s won many events he’s entered such as the Western States 100, Badwater (135 miles through Death Valley), and the Hardrock 100. In his book, Jurek chronicles his adventures and passion with ultrarunning and the people that most influenced him on his journey to ultra-greatness.

What’s even more impressive than not only finishing, but winning all these races is that Jurek does it all on a plant-based, vegan, diet. No meat. No dairy. Nada. Wowee! Before Eat & Run, I read Finding Ultra about another ultrarunner named Rich Roll. He also competes at an elite level while basing his diet completely on plants. Both these men make compelling arguments for living a vegan lifestyle. They also both impressed upon their readers how simple and, more importantly, profoundly healthy it can be, Jurek even includes recipes at the end of each of his chapters. But when I see a pancake recipe that calls for seven (SEVEN!) different types of flour, I’m a little hesitant that this is the lifestyle for me.

I’m a vegetarian, so perhaps I’m a little unjustly judgmental here, but I’m not sure I could ever convert 100% to a vegan diet. While I don’t eat a ton of dairy I definitely eat enough of it that it would be a big change for me. As I read these books I contemplated making the switch, but at the end of the day between the time it would take to find and learn how to make non-diary meals, the hassle of not having as broad a menu selection when eating outside my home, and knowing that I buy 99% of my dairy at local or family owned farms, I don’t think it’s worth it to me. But that’s really the crux of it, while it’s not right for me I can see why people would chose to switch to vegan living and I give them props for taking the time and energy to live what many deem a healthier lifestyle.

Happy Running! 🙂