Posts Tagged ‘ Outdoors ’

Spring Weather = Outdoor Fitness Fun

springbikingMy mood always improves as the weather grows warmer, the days grow longer, and the sun shines more. This means I can take full advantage of all the other outdoor activities I love. So while I continue with my strength training routines at the gym, I’m eager to bask in the sunshine. Biking, disc golfing, walks, maybe even a little pitch & putt.

Recently, my wife and I found an amazing place a short drive from our house called Duke Farms. At 2,740 it’s one of the largest areas of privately-owned undeveloped land in the state. With 18 miles of trails, paved and unpaved, it’s ideal for walks with children, biking, running, or hiking. There’s even a family of eagles you can watch or view over the farm’s Eagle Cam! Cool! You can hop on a little tram that goes around the trails if you get tired of trekking. While it’s open year-round, we visited for the first time a couple weeks ago – it was absolutely beautiful! Our family is already looking forward to our return visit. 🙂

 

Perfect Autumn Day

  I visited Storm King for the first time on Saturday. The weather was absolutely beautiful. Clear blue skies, lush green grass from all the recent rain, and the trees were just turning shades of orange and gold with the autumn season. Ahhh…

Storm King is located in the Hudson River Valley of NY on acres and acres of perfectly landscaped hills, trees and architectural elements. Each sculpture, whether behemoth or tiny, fit into the land so well it was breathtaking. I spent about three hours walking around, relaxing with a picnic of bread, cheese and fig spread that I carved with my pocket knife, and breathing in the art and nature that surrounded me.

I highly recommend visiting if you are ever around the NY area. 😀

 

 

 

 

 

 

 

 

It’s a DG kinda day

(Now that the weather is getting warmer, at least in the Northeast, I thought it was the perfect time to do a disc golf post reprise. A great FREE outdoor activity for people of all ages and athletic abilities! See below for a course near you!)

The sun is shining. The air is warm. Birds are chirping. And the sound of lawnmowers buzzes around me every time I walk outside. Perfect disc golf weather. 🙂

As the title of my blog indicates, I love to run. LOVE IT. (Such dramatics, but you know you have your thing too – don’t judge.) But being outside for any activity is a close second. Even in the winter I’m outside running, walking the dog, whatever. But in the spring, summer and fall, my favorite pastime is DISC GOLF.

Most people I talk to about disc golf – okay, I corner them like an evangelist during sweeps week – have never heard of the sport (yes, it’s a bona-fide sport) let alone have any interest in joining me in a game. There are three great courses by my house that my girlfriend and I play often. Sunday I brought the camera to document our game and share the love on my blog.

First, here are the BASICS OF THE GAME:

1. You have specialized discs (NOT FRISBEES). These discs are sleeker and heavier than frisbees, thus performing according to how you throw the disc and going A LOT farther than a frisbee would. Some people (yes, me) carry bags to haul all their discs around because, just as in golf, there are putters and drivers and mid-range discs.

2. Each hole is set up like golf with: a tee off area, a “catcher” (ie. hole), and often a sign designating the hole number, distance and par.

3. Object of the game: Get your disc into the catcher (it’s like a wire basket you have to get your disc to land in) in as few shots as possible.

Each course is unique. Some are 9 holes, some are 18, some longer. Some courses are really rough with trees, streams and brush. Others are open with very short distances between the tee and the hole.

So much fun! There are some great sites for disc golf if you want to learn more. They also provide search engines to locate courses, if you want to check it out!

PGDA

DG Course Review

Email me if you have any questions! 🙂

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Spring is in the Air

Spring is in the air…okay, well the air is still a little chilly, but the grass is turning green and spring flowers are popping up all around. Yay! 🙂

I’m training for a couple of great races this spring that I’m really excited about. One is Miles for Maheny which supports children and adults with severe disabilities. The other is the Superhero Half Marathon and Relay where the proceeds go to the Christopher and Dana Reeve Foundation.

I’m also participating in the Five Boro Bike Tour. My girlfriend and I are renting hybrid bikes at the start of the race to save the hassle of figuring out how to get our bikes into and around NYC. It’s a 42 mile ride through the five boroughs of NYC. Sure hope the weather is nice! 🙂

Add those special events to my usual running, biking, disc golfing, dog walking summer-time routine and I have a whole lot of fun activities to be excited about.

What about you? What do you like doing once the weather gets warm?

 

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