Fitness Friday!

Welcome to Fitness Friday!

I’m dedicating every Friday to something fitness related whether it be training, event related, nutrition or just a topic I find interesting. I’m also going to answer any questions you ask. You can ask through this blog or just email me at runnersami[at]hotmail[dot]com.

I’ve been interesting in fitness all my life. About ten years ago, I got really serious about being healthy and since then have done research on the best ways to accomplish that. It’s always a work in progress as I am constantly learning new ways to be fit, but I’m happier and healthier than I have ever been. Fitness isn’t just about working out and staying in good physical shape, it’s about making sure all aspects of your life are healthy. That means keeping mentally, emotionally and spiritually fit too.

I will also be posting any pertinent links to articles, websites or events in my blog on Fridays as I find them.

This week, as we are entering into a very popular time of year to run races, especially marathons and half-marathons, I wanted to post a few food runs that I found in Fitness magazine that I thought were funny.

1. Disney Wine & Dine Half Marathon – October 2, disneyenduranceseries.com, Run the half and stay for the after-party during Epcot’s International Food & Wine Festival.

2. Hershey Half Marathon – October 3, hersheyhalfmarathon.com, For all those chocoholics who need a little incentive to run there’s a Chocolate Aid station that helps you reach the finish line.

3. Portland Marathon – October 10, portlandmarathon.org, Grab a cold pint at mile 21, then run at your own risk. This city boasts 32 breweries which makes for a perfect race location for beer lovers.

4. Krispy Kreme Challenge – February 2011, krispykremechallenge.com, The most vomit-inspired race I’ve ever heard of – runners head from the NC State University Memorial Bell Tower to the nearest Krispy Kreme (2 miles), devour a DOZEN, then head back in under an hour – YIKES!

Have you ever heard of any weird races or run in one?

Until next Fitness Friday – Runner Sami

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